Weigh In record (no journal entry) for 06 May 2023
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51.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 66.00g | Prot: 128.00g | Carbs: 2.00g.
Breakfast: Sparkling Watermelon. Lunch: Member's Mark Canned Chicken. Dinner: Epic Grass Fed Beef Tallow, Member's Mark Ground Sirloin Beef Patties. more...
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Gaining 0.6 kg a Week
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