Shari22's Journal, 04 May 23

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Weigh In record (no journal entry) for 04 May 2023

51.1 kg Lost so far: 3.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:

1530 kcal

Fat: 120.00g | Prot: 104.00g | Carbs: 2.00g. Breakfast: Celsius Tropical Vibe. Lunch: Kirkland Signature 100% Grass-Fed Beef Patties. Dinner: Kirkland Signature 100% Grass-Fed Beef Patties. more...

1514 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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Shari22's Weight History

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Shari22's Journal, 04 May 23

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Shari22's Weight History