Weigh In record (no journal entry) for 30 January 2015
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54.3 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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974 kcal
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Fat: 69.04g | Prot: 43.09g | Carbs: 48.83g.
Breakfast: So Delicious Coconut Milk Unsweetened, Organic Plant Protein Smooth Chocolate. Lunch: Caveman Foods Dark Chocolate Almond Coconut. Dinner: Egg Yolk, Farmland Foods Farmland All Natural Cut Bacon. Snacks/Other: Dark Chocolate Cashew Almond, Celsius Green Tea Raspberry Acai. more...
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Gaining 2.5 kg a Week
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