Weigh In record (no journal entry) for 29 January 2015
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54.0 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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230 kcal
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Fat: 24.00g | Prot: 2.00g | Carbs: 4.00g.
Snacks/Other: Dry Roasted Macadamia Nuts with Sea Salt. more...
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Gaining 3.8 kg a Week
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