Weigh In record (no journal entry) for 26 April 2023
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51.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 81.00g | Prot: 125.00g | Carbs: 13.00g.
Lunch: Epic Grass Fed Beef Tallow, Member's Mark Ground Sirloin Beef Patties. Dinner: Primal Kitchen Cilantro Lime Dressing, Outer Aisle Cauliflower Sandwich Thins, Kirkland Signature Sliced Oven-Roasted Turkey Breast. more...
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Losing 2.9 kg a Week
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