mushroom morris's Journal, 29 Jan 15

liptotrim commenced

75.8 kg Lost so far: 4.2 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2015:

217 kcal

Fat: 2.40g | Prot: 14.80g | Carbs: 30.70g. Breakfast: Lipotrim Shake. Lunch: Tesco Braeburn Apple. more...

1927 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

mushroom morris's Weight History