Weigh In record (no journal entry) for 25 April 2023
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51.5 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 84.00g | Prot: 125.00g | Carbs: 2.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Epic Pork Lard, High Plains Bison Bison Burgers. Dinner: Aldi 97% Ground Beef. more...
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Losing 0.6 kg a Week
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