Weigh In record (no journal entry) for 23 April 2023
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51.4 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 3.00g | Prot: 30.00g | Carbs: 7.00g.
Breakfast: Premier Nutrition High Protein Shake - Café Latte, Celsius Tropical Vibe. more...
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Gaining 2.9 kg a Week
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