Weigh In record (no journal entry) for 27 January 2015
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85.5 kg
Lost so far: 2.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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1586 kcal
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Fat: 54.85g | Prot: 67.80g | Carbs: 200.33g.
Breakfast: Blackfriars Fruit Flapjack. Lunch: Tesco Cod Fishcakes, Tesco Omega 3 Fish Fingers, Tesco Healthy Living Baked Beans. Dinner: Aldi Turkey Mince, Morrisons Passata, Tesco Tomato Puree Double Concentrated, Extra Virgin Olive Oil, Enriched Dry Pasta. Snacks/Other: Golden Wonder Ready Salted Crisps (25g), Braeburn Apples, Golden Wonder Ready Salted Crisps (25g). more...
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Gaining 0.5 kg a Week
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hippy-01's Weight History
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