Weigh In record (no journal entry) for 25 January 2015
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53.4 kg
Lost so far: 0.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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720 kcal
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Fat: 28.00g | Prot: 44.00g | Carbs: 84.00g.
Breakfast: Svelte Cappuccino (11 oz). Lunch: CalNaturale Svelte Cappuccino (11 oz). Dinner: CalNaturale Svelte Cappuccino (11 oz). Snacks/Other: CalNaturale Svelte Cappuccino (11 oz). more...
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Gaining 1.9 kg a Week
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