Weigh In record (no journal entry) for 24 January 2015
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53.2 kg
Lost so far: 0.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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776 kcal
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Fat: 42.97g | Prot: 55.33g | Carbs: 30.31g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: New Blueberry Greek Yogurt Bar. Dinner: Atkins Endulge Milk Chocolate Caramel Squares, Atkins Beef Fiesta Taco Bowl. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
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Gaining 8.3 kg a Week
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