Weigh In record (no journal entry) for 26 January 2015
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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561 kcal
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Fat: 18.84g | Prot: 17.46g | Carbs: 82.21g.
Breakfast: Tesco Braeburn Apple, Morrisons Long Life Semi Skimmed Milk. Lunch: Vegetable Soup. Dinner: McVitie's Jaffa Cakes. more...
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Losing 0.6 kg a Week
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mushroom morris's Weight History
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