Weigh In record (no journal entry) for 18 April 2023
|
51.2 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1550 kcal
|
Fat: 120.00g | Prot: 112.00g | Carbs: 2.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Epic Grass Fed Beef Tallow, Member's Mark Ground Sirloin Beef Patties. Dinner: Epic Grass Fed Beef Tallow, Member's Mark Ground Sirloin Beef Patties. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|