Weigh In record (no journal entry) for 12 April 2023
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51.3 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 98.00g | Prot: 84.00g | Carbs: 8.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Kirkland Signature Organic Hard-Boiled Eggs, The Carnivore Bar The Carnivore Bar Honey Salted. Dinner: Kirkland Signature 100% Grass-Fed Beef Patties. more...
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Losing 2.5 kg a Week
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