Weigh In record (no journal entry) for 23 January 2015
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52.0 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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440 kcal
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Fat: 22.00g | Prot: 37.00g | Carbs: 27.00g.
Breakfast: Coconut Milk Unsweetened, Garden of Life Organic Plant Protein Smooth Energy. Dinner: Califia Farms Pure Coconut Almond Milk Blend, Skinny Gut Ultimate Shake Vanilla. Snacks/Other: Celsius Green Tea Raspberry Acai, Celsius Peach Mango Green Tea. more...
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Losing 8.9 kg a Week
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 Comments
Dang, really good loss for your size. Congratulations.
23 Jan 15 by member: hobobeaver
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