Weigh In record (no journal entry) for 06 April 2023
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52.0 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 88.00g | Prot: 52.00g | Carbs: 0.00g.
Dinner: Epic Grass Fed Beef Tallow, Kirkland Signature 100% Grass-Fed Beef Patties. more...
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Losing 1.0 kg a Week
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