Weigh In record (no journal entry) for 21 January 2015
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77.6 kg
Lost so far: 2.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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47 kcal
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Fat: 1.60g | Prot: 3.50g | Carbs: 4.60g.
Breakfast: Morrisons Long Life Semi Skimmed Milk. more...
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Losing 2.5 kg a Week
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mushroom morris's Weight History
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