Weigh In record (no journal entry) for 01 April 2023
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51.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 99.00g | Prot: 104.00g | Carbs: 8.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: The Carnivore Bar The Carnivore Bar Honey Salted. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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Losing 4.4 kg a Week
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