Weigh In record (no journal entry) for 17 January 2015
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51.8 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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746 kcal
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Fat: 38.80g | Prot: 46.36g | Carbs: 49.04g.
Breakfast: Vega Maca Chocolate, So Delicious Organic Sugar Free Coconut Milk - Vanilla, Organic Plant Protein Smooth Coffee. Lunch: Maca Chocolate. Dinner: So Delicious Organic Sugar Free Coconut Milk - Vanilla, Raw Fit Marley Coffee. Snacks/Other: Celsius Green Tea Raspberry Acai, FRS Energy Drink - Low Cal Wild Berry. more...
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Losing 7.0 kg a Week
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