Weigh In record (no journal entry) for 27 March 2023
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52.6 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 136.00g | Prot: 104.00g | Carbs: 0.00g.
Lunch: Epic Grass Fed Beef Tallow, Kirkland Signature Sirloin Beef Patties. Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
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Gaining 5.1 kg a Week
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