Weigh In record (no journal entry) for 22 March 2023
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52.2 kg
Lost so far: 2.0 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 120.00g | Prot: 112.00g | Carbs: 0.00g.
Lunch: Kirkland Signature Sirloin Beef Patties, Epic Grass Fed Beef Tallow. Dinner: Kirkland Signature Ground Sirloin & Loin of Beef Patties, Epic Grass Fed Beef Tallow. more...
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Losing 2.2 kg a Week
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