Weigh In record (no journal entry) for 21 March 2023
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52.5 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 122.00g | Prot: 116.00g | Carbs: 2.00g.
Breakfast: Celsius Peach Vibe. Lunch: Kirkland Signature Sirloin Beef Patties, Epic Grass Fed Beef Tallow. Dinner: Ground Sirloin Beef Patties, Epic Grass Fed Beef Tallow. more...
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Gaining 2.9 kg a Week
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