Weigh In record (no journal entry) for 16 March 2023
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51.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 136.00g | Prot: 100.00g | Carbs: 0.00g.
Lunch: Kirkland Signature 100% Grass-Fed Beef Patties. Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
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Losing 1.3 kg a Week
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