Weigh In record (no journal entry) for 03 March 2023
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52.0 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 90.00g | Prot: 80.00g | Carbs: 0.00g.
Lunch: Carrington Farms Organic Ghee, Kirkland Signature Organic Hard-Boiled Eggs. Dinner: Epic Grass Fed Beef Tallow, Kirkland Signature Ground Sirloin & Loin of Beef Patties. more...
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Losing 1.3 kg a Week
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