Weigh In record (no journal entry) for 06 January 2015
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87.7 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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556 kcal
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Fat: 23.65g | Prot: 14.05g | Carbs: 69.65g.
Breakfast: Fruit Flapjack. Lunch: Unilever I Can't Believe It's Not Butter, Tesco Value Chopped Tomatoes, Hovis Seed Sensations Original. more...
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Losing 3.0 kg a Week
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 Comments
Back on healthy eating after Xmas blow out
06 Jan 15 by member: hippy-01
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07 Jan 15 by member: honeeb
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hippy-01's Weight History
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