Weigh In record (no journal entry) for 28 February 2023
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52.7 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1230 kcal
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Fat: 96.00g | Prot: 84.00g | Carbs: 2.00g.
Breakfast: Celsius Celsius Sparkling Wild Berry. Lunch: Epic Grass Fed Beef Tallow, Aldi Beef Burgers 85/15. Dinner: Epic Grass Fed Beef Tallow, Aldi Beef Burgers 85/15. more...
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Gaining 2.2 kg a Week
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