Weigh In record (no journal entry) for 24 February 2023
|
52.2 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
2042 kcal
|
Fat: 176.05g | Prot: 104.28g | Carbs: 0.09g.
Breakfast: Coffee. Lunch: Epic Grass Fed Beef Tallow, Kirkland Signature 100% Grass-Fed Beef Patties. Dinner: Epic Grass Fed Beef Tallow, Kirkland Signature 100% Grass-Fed Beef Patties. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|