Weigh In record (no journal entry) for 21 February 2023
|
52.0 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
2030 kcal
|
Fat: 180.00g | Prot: 96.00g | Carbs: 2.00g.
Breakfast: Artic Vibe. Lunch: Kirkland Signature Angus Ground Chuck & Beef Patties (151g), Epic Grass Fed Beef Tallow. Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g), Epic Grass Fed Beef Tallow. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|