Weigh In record (no journal entry) for 01 January 2015
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95.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2015:
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1192 kcal
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Fat: 26.38g | Prot: 200.78g | Carbs: 26.53g.
Lunch: Roasted Potato, Pork Leg (Whole, Lean Only) , Chicken Breast Meat , Red Cabbage , Cabbage . more...
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Gaining 4.2 kg a Week
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desoizal's Weight History
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