Weigh In record (no journal entry) for 31 December 2014
|
95 kg
Lost so far: 0.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2014:
|
959 kcal
|
Fat: 25.17g | Prot: 122.54g | Carbs: 61.05g.
Lunch: Boiled Potato (without Peel, Fat Not Added in Cooking), Pork Leg (Whole, Lean Only), Morrisons Carvery Cooked Ham, Tomatoes, Cabbage , Red Cabbage , Carrots . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|