Weigh In record (no journal entry) for 31 December 2014
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53.0 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2014:
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470 kcal
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Fat: 22.00g | Prot: 44.00g | Carbs: 32.00g.
Breakfast: Celsius Green Tea Raspberry Acai. Lunch: Califia Farms Pure Coconut Almond Milk Blend, Renew Life Skinny Gut Ultimate Shake Vanilla. Dinner: Califia Farms Pure Coconut Almond Milk Blend, Renew Life Skinny Gut Ultimate Shake Vanilla. more...
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Gaining 1.3 kg a Week
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