Weigh In record (no journal entry) for 29 December 2014
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53.0 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2014:
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603 kcal
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Fat: 40.00g | Prot: 50.00g | Carbs: 6.00g.
Breakfast: Celsius Green Tea Raspberry Acai. Lunch: Califia Farms Pure Coconut Almond Milk Blend, Paleo Vanilla Egg White Protein. Dinner: Kirkland Signature Organic Brown Eggs, Farmland Foods Farmland All Natural Cut Bacon. more...
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Gaining 1.3 kg a Week
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