Weigh In record (no journal entry) for 08 February 2023
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52.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1430 kcal
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Fat: 112.00g | Prot: 96.00g | Carbs: 2.00g.
Breakfast: Celsius Celsius Sparkling Wild Berry. Lunch: Season Sardines. Dinner: Kirkland Signature 100% Grass-Fed Beef Patties, Epic Grass Fed Beef Tallow. more...
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Losing 1.0 kg a Week
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