Weigh In record (no journal entry) for 19 December 2014
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52.2 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2014:
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200 kcal
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Fat: 10.00g | Prot: 22.00g | Carbs: 8.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Fat Flush Body Protein. more...
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Losing 1.9 kg a Week
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