Weigh In record (no journal entry) for 17 December 2014
|
52.3 kg
Lost so far: 1.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2014:
|
620 kcal
|
Fat: 42.00g | Prot: 50.00g | Carbs: 15.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Renew Life Skinny Gut Ultimate Shake Vanilla. Dinner: Farmland All Natural Cut Bacon, Organic Brown Eggs. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|