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at 3am!!!!!!
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77.3 kg
Lost so far: 2.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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1234 kcal
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Fat: 42.11g | Prot: 76.37g | Carbs: 132.64g.
Breakfast: Mulino Bianco Saccottino Cioccolato, Braised or Boiled Beef Pot Roast (Lean Only Eaten), Anchor Butter, Tesco Tiger Roll, Morrisons Long Life Semi Skimmed Milk. Lunch: Tesco Mango Chutney, Tesco Tikka Chicken Chunky Breast Pieces, El Tequito Tortilla Wrap. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Tesco Corned Beef. more...
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steady weight
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mushroom morris's Weight History
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