Weigh In record (no journal entry) for 15 December 2014
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52.3 kg
Lost so far: 1.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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900 kcal
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Fat: 52.00g | Prot: 70.00g | Carbs: 33.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: New Chocolate Peanut Butter Bar. Dinner: Endulge Caramel Nut Chew Bar, Italian Style Pasta Bake. more...
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Losing 7.6 kg a Week
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