Weigh In record (no journal entry) for 29 January 2023
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52.2 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1740 kcal
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Fat: 142.00g | Prot: 112.00g | Carbs: 0.00g.
Lunch: Member's Mark Salted Sweet Cream Butter, Epic Grass Fed Beef Tallow, Kirkland Signature Sirloin Beef Patties. Dinner: Kirkland Signature Salted Sweet Cream Butter, Epic Grass Fed Beef Tallow, Kirkland Signature Ground Sirloin & Loin of Beef Patties. more...
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Gaining 5.4 kg a Week
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