Shari22's Journal, 14 Dec 14

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Weigh In record (no journal entry) for 14 December 2014

53.3 kg Lost so far: 0.4 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2014:

530 kcal

Fat: 32.00g | Prot: 41.00g | Carbs: 19.00g. Breakfast: Atkins Advantage Cafe Caramel Shake. Dinner: Beef Fiesta Taco Bowl. Snacks/Other: Celsius Green Tea Raspberry Acai. more...

1528 kcal

Exercise: Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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Shari22's Journal, 14 Dec 14

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Shari22's Weight History