Weigh In record (no journal entry) for 24 January 2023
|
51.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
1780 kcal
|
Fat: 148.00g | Prot: 104.00g | Carbs: 0.00g.
Lunch: Kirkland Signature 100% Grass-Fed Beef Patties, Epic Grass Fed Beef Tallow. Dinner: Kirkland Signature 100% Grass-Fed Beef Patties, Epic Grass Fed Beef Tallow. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|