Weigh In record (no journal entry) for 10 December 2014
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52.3 kg
Lost so far: 1.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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260 kcal
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Fat: 8.00g | Prot: 30.00g | Carbs: 15.00g.
Breakfast: Pure Silk Pure Silk Almond Coconut Blend Unsweetened, Garden of Life Raw Fit Marley Coffee. Snacks/Other: Green Tea Raspberry Acai. more...
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Losing 6.3 kg a Week
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