Weigh In record (no journal entry) for 09 December 2014
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53.3 kg
Lost so far: 0.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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440 kcal
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Fat: 19.00g | Prot: 28.00g | Carbs: 49.00g.
Breakfast: Skinny Gut Fiber, Califia Farms Pure Coconut Almond Milk Blend, Renew Life Skinny Gut Ultimate Shake Vanilla. Lunch: Wild Blueberry Bar. Snacks/Other: Celsius Peach Mango Green Tea. more...
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Gaining 5.1 kg a Week
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