Weigh In record (no journal entry) for 18 January 2023
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51.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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2000 kcal
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Fat: 180.00g | Prot: 68.00g | Carbs: 21.00g.
Lunch: Keto Brick Chocolate Peanut Butter Cup. Dinner: Keto Brick Chocolate Malt. more...
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Losing 0.6 kg a Week
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