Weigh In record (no journal entry) for 07 December 2014
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51.8 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2014:
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230 kcal
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Fat: 11.00g | Prot: 22.00g | Carbs: 15.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Renew Life Skinny Gut Ultimate Shake Vanilla. more...
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Losing 3.2 kg a Week
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