Weigh In record (no journal entry) for 06 December 2014
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52.3 kg
Lost so far: 1.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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230 kcal
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Fat: 11.00g | Prot: 22.00g | Carbs: 15.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Renew Life Skinny Gut Ultimate Shake Vanilla. more...
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Losing 2.5 kg a Week
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