Weigh In record (no journal entry) for 01 December 2014
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87.5 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 December 2014:
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1525 kcal
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Fat: 52.10g | Prot: 60.19g | Carbs: 199.75g.
Breakfast: Blackfriars Fruit Flapjack. Lunch: Sliced Ham, Weight Watchers Wraps, Weight Watchers Wraps. Dinner: Hard-Boiled Egg, Basa Garlic and Herb, Tesco Easy Cook Long Grain & Wild Rice, Quinoa. Snacks/Other: Iceland Trifle, Golden Wonder Ready Salted Crisps (25g). more...
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hippy-01's Weight History
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