Weigh In record (no journal entry) for 07 January 2023
|
51.1 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
1992 kcal
|
Fat: 177.68g | Prot: 96.00g | Carbs: 0.00g.
Lunch: Bacon Grease, Kirkland Signature Angus Ground Chuck & Beef Patties (151g). Dinner: Bacon Grease, Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|