Weigh In record (no journal entry) for 27 November 2014
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51.8 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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230 kcal
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Fat: 10.50g | Prot: 27.00g | Carbs: 5.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, GNC 100% Soy Isolate. more...
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Gaining 2.5 kg a Week
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