Weigh In record (no journal entry) for 27 December 2022
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63.0 kg
Lost so far: 17.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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205 kcal
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Fat: 9.90g | Prot: 3.50g | Carbs: 23.90g.
Lunch: Tesco Stollen Slices. more...
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Losing 0.6 kg a Week
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mushroom morris's Weight History
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