Weigh In record (no journal entry) for 25 November 2022
|
64.4 kg
Lost so far: 15.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
315 kcal
|
Fat: 10.59g | Prot: 3.49g | Carbs: 53.55g.
Breakfast: Bananas . Lunch: Tesco Crunchy Caramel Biscuit. more...
|
Gaining 0.6 kg a Week
|
|
mushroom morris's Weight History
|